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Welcome to my site everybody! Thanks for visiting. Please leave me a note so I know you were here! Send me a message, ask questions or just say hello by posting below.
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246 Comments
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Aziz Tehrani
03:08 AM on April 26, 2012
Dear Jessica,
Though I am an old man, I suffered from foot and back ache.Now I do some easier exercises and they are great.
You are really much greater than Jessica Alba.
Scatter your knowledge throught the world and I am sure Got give you back ten fold.If there is a newsletter please send me.You are UNIQUE
Aziz Tehrani ( from Mashhad, Iran )
azizyours@hotmail.com
Though I am an old man, I suffered from foot and back ache.Now I do some easier exercises and they are great.
You are really much greater than Jessica Alba.
Scatter your knowledge throught the world and I am sure Got give you back ten fold.If there is a newsletter please send me.You are UNIQUE
Aziz Tehrani ( from Mashhad, Iran )
azizyours@hotmail.com
Hi Saritha! Thanks for writing :-) I'm sorry to say that I do not have the old ExerciseTV pilates workout available anywhere. BUT, I do have a very similar 20 minute pilates routine (which also uses a hand towel) that you might enjoy if you liked that one! It's available for instant download on Amazon.com here: http://www.amazon.com/Beach-Body-Pilates/dp/B00751MJYW Hope that helps & thanks for working out with me!
Reply
Saritha
08:14 AM on February 16, 2012
Hi Jessica,
I am looking for your 20min power pilates that used be on exercise tv which uses just mat and a hand towel. I really liked this workout and now I can not find it any where on net. can you please tell me if its part of any of your DVDs or a place where I can find it now.
Thanks,
Saritha.
I am looking for your 20min power pilates that used be on exercise tv which uses just mat and a hand towel. I really liked this workout and now I can not find it any where on net. can you please tell me if its part of any of your DVDs or a place where I can find it now.
Thanks,
Saritha.
Reply
Amber
12:28 PM on February 07, 2012
Hi Jessica! I have purchased two of your DVDs and I absolutely love them. I have a huge workout collection, and you are definitely my favorite workout instructor! I can't wait to buy all of your other DVDs and I look forward to the ones you come out with in the future. Keep up the good work and thanks for keeping me in shape 
Hi Katie! Thank you so much for writing :-) I'm so happy to hear you enjoy my workouts - thanks for sweating with me! Keep up the great work and please let me know if I can ever be of assistance during your fitness journey.
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Katie Pool
04:52 PM on January 12, 2012
Just want to say how much I love Jessicas DVDs, I use alot of the 10 minute solutions and her series of ones are my favourites!
Hi Carla!
Thanks for writing! I'm so happy to hear that you have started exercising regularly - keep up the great work! I do have a new book & DVD coming out that I think would be perfect for you. Please stay tuned for more info coming soon. In the meantime, be sure to try some of my 10 Minute workouts at home available free on my YouTube Channel: http://www.youtube.com/user/jessicasmithtv?feature=mhee
Thanks for writing! I'm so happy to hear that you have started exercising regularly - keep up the great work! I do have a new book & DVD coming out that I think would be perfect for you. Please stay tuned for more info coming soon. In the meantime, be sure to try some of my 10 Minute workouts at home available free on my YouTube Channel: http://www.youtube.com/user/jessicasmithtv?feature=mhee
CARLA says...
I should mention that I am soon to be 50 years old and don't find any excercise routines that are geared for women my age. The slow pace of the weight training your segment provides is so doable for me. Do you have any suggestions for cardio and other weight training for women who are 50 and are more intermediate type of excercisers?
Hi Marcy!
Thanks! I'm so glad you like my 10 MS Boot Camp DVD! Please be sure to check out my two newest releases, 10 Pounds DOWN: Better Body Blast and Yin Yang Fusion!
Thx for sweating with me!
Thanks! I'm so glad you like my 10 MS Boot Camp DVD! Please be sure to check out my two newest releases, 10 Pounds DOWN: Better Body Blast and Yin Yang Fusion!
Thx for sweating with me!
MARCY JONES says...
I love your boot camp 10 minute solutions, I'm bummed that your other DVD's are sold out, please get some in fast. Thanks for a great workout
Hi Sue!
Great question! Please check out my 'Ask Jessica' page for a detailed answer to your question (it's the first one on the list): http://www.jessicasmith.tv/askjessica.htm
Hope that helps!
Keep sweating :-)
Great question! Please check out my 'Ask Jessica' page for a detailed answer to your question (it's the first one on the list): http://www.jessicasmith.tv/askjessica.htm
Hope that helps!
Keep sweating :-)
sue rexroat says...
I just bought a heart rate monitor, but im not sure what my heart rate has to be to burn fat. What should i keep my heart rate at and how long do i need to keep it there to burn fat? I am 27 yrs, 5 2 , 130 lbs
Reply
CARLA
03:40 PM on November 16, 2011
I should mention that I am soon to be 50 years old and don't find any excercise routines that are geared for women my age. The slow pace of the weight training your segment provides is so doable for me. Do you have any suggestions for cardio and other weight training for women who are 50 and are more intermediate type of excercisers?
Reply
Carla
03:34 PM on November 16, 2011
I just came across your beginners weight training on exercise tx and luv, luv, luv it! You are awesome at teaching and inspiration. i look forward to it!
Reply
MARCY JONES
08:33 AM on November 12, 2011
I love your boot camp 10 minute solutions, I'm bummed that your other DVD's are sold out, please get some in fast. Thanks for a great workout
Hi Sue! Great question. Please visit my "Ask Jessica" page: http://www.jessicasmith.tv/askjessica.htm. I've posted a reply that may help answer your question. Hope that helps & please feel free to ask a question anytime! Keep on sweating :-)
Reply
sue rexroat
09:34 AM on October 15, 2011
I just bought a heart rate monitor, but im not sure what my heart rate has to be to burn fat. What should i keep my heart rate at and how long do i need to keep it there to burn fat? I am 27 yrs, 5 2 , 130 lbs
Congrats to Kathryn who won my SHAPE PInk Power Flat Abs 5 Ways DVD Giveaway with her entry:
Kathryn 09:48 PM on September 27, 2011
Abs are one of my trouble spots, and I can ALWAYS use new ways to work them...or 5!
Congrats Kathryn!
Winner was selected at random. Many thanks to everyone who entered, wish I could send something to ALL of you! Keep working hard and stay tuned for more giveaways coming soon! :-) Your trainer & friend, Jessica
*THIS GIVEAWAY IS NOW CLOSED
Kathryn 09:48 PM on September 27, 2011
Abs are one of my trouble spots, and I can ALWAYS use new ways to work them...or 5!
Congrats Kathryn!
Winner was selected at random. Many thanks to everyone who entered, wish I could send something to ALL of you! Keep working hard and stay tuned for more giveaways coming soon! :-) Your trainer & friend, Jessica
*THIS GIVEAWAY IS NOW CLOSED
Reply
Cheri
04:28 PM on October 02, 2011
Since I hit my mid-40s my abdominal area is the hardest hit~darn perimenopause, lol. I find a cleaner diet and working the ab area in multiple ways to be helping a bit and this dvd would definitely help with the variety in ab work.
Hi Jessica!
I would love and appreciate winning a copy of the flat abs DVD as I am just getting back into the swing of working out after 4 years of 10 knee surgeries and my main concentration now is getting my core strength back.
Thanks for offering a great giveaway!
-Sarah
I would love and appreciate winning a copy of the flat abs DVD as I am just getting back into the swing of working out after 4 years of 10 knee surgeries and my main concentration now is getting my core strength back.
Thanks for offering a great giveaway!
-Sarah
Reply
Ruth
12:34 PM on October 02, 2011
I would love to receive a copy because my core is in need of some more creative exercises to strengthen it !
Reply
Blair
12:09 PM on October 02, 2011
I would love to get a copy of this dvd, I am a stay at home mom and dont have to go to the gym, and i love dvd workouts and i am always looking for an ab workout,
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Cindy Cowles
11:00 AM on October 02, 2011
I have one of your DVD's and I love it and would like to have some more to continue to workout w/ you!! You're a great inspiration. I follow you on Facebook, too!
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Fit Kitty
08:54 PM on September 30, 2011
Hi, Jessica - I love, love, love your workouts! I have most of your 10 Min Solution workouts and one of your Exercise TV workouts. I would love to add your new Shape DVD to my ever-growing fitness DVD collection. I exercise every day with fitness DVDs - lost over 100 lb using DVDs and have kept the weight off for more than 14 years. Your new DVD would be excellent motivation for me to keep going. Looking forward to heraing from you that I won - Yay!!! Thank you for such a wonderful giveaway!
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Megan Wood
03:54 PM on September 30, 2011
Hi Jessica. Years ago I fractured my lower back. Crunches can get pretty painful. Its nice to see an ab workout with moves like planks that won't bother my back. Thanks.
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cindy batchelor
10:52 AM on September 30, 2011
I love fitness and am always looking for whats new and effective! this sounds like the perfect dvd!!
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Jane
10:27 PM on September 29, 2011
I need to win for me! I am a mother of a 12 year old and 14 year old. I can NO LONGER SAY that my stomach and fat are still left over pregnancy weight.....even tho I still look pregnant. I want to lose these last 50 pounds and tone my stomach/abs and everything else so that I can feel good about how I look. My boys love me and say I am perfect to snuggle with, but I just want to be even more perfect for myself too!
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Sarah
08:27 PM on September 29, 2011
I would like to win because I still have more toning to do (esp my love handles lol) and I would like to learn some new ab exercises
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Paula Garcia
06:14 PM on September 29, 2011
I want to win, because I am having trouble with losing weight and I look like a am going to have a baby. Which I am not. I want to have better looking abs so that I can stop looking this way. Thank you.
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Loreta
11:21 PM on September 28, 2011
I want to win,because no matter what,mu abs are not getting flat and that makes me very very unhappy:(((
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janita
11:13 PM on September 28, 2011
I would love to learn something new and pass it on to my fitness classes.
Thanks!
Thanks!
Reply
Natalia Salazar
09:05 PM on September 28, 2011
I would love to receive a copy of the new SHAPE DVD because I want to have your flat and amazing ABS!!!! can't wait to start that work out!!!
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Charlotte Noble Murray
07:54 PM on September 28, 2011
Your workouts look fantastic Jessica. Thank you!
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Kat
07:49 PM on September 28, 2011
I would like to get the Pink Power Flat Abs cause it would help me reach my goal in my weight loss. 25 more pounds to go!!!
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Megan Wood
06:59 PM on September 28, 2011
Hello. I also just found you. Recently got your 10 lb. Down Weigh Loss Cardio Mix. Looking forward to getting more of your workout. Enjoying your shor,t fun 10 lbs Down workouts online.
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Natalie Youngberg
06:35 PM on September 28, 2011
I've been working really hard for the last 3 months, to get rid of my belly flab & while my sides are tones I still have a pooch in the middle & I'm getting pretty desperate! Thanks!
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Sarah Carnes
04:06 PM on September 28, 2011
Hey Jessica! I just heard of you and would love to get some free DVDs to help me reach my goal!
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Shannon Ford
03:54 PM on September 28, 2011
One of the hardest (if not the hardest) classes I have taken to date. You definitely know how to kick my butt!
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Myah Mason
02:16 PM on September 28, 2011
I have found that your style works for me. I enjoy your workouts. The abs are a target area, as is the case for many. I'd be gald to win any workout from you.
Thank you!
Thank you!
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Jessica
10:15 AM on September 28, 2011
You're the best, Jessica Thank you for all you do for us!
Thank you for all you do for us!
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Keri Carnicom
09:59 AM on September 28, 2011
Jessica-
I LOVE ALL YOUR WORKOUT DVD'S which is why I would LOVE to own this one too!!! You are SO AWESOME, THANKS SO MUCH FOR ALL YOU DO FOR US!!!!!!!! ♥
I LOVE ALL YOUR WORKOUT DVD'S which is why I would LOVE to own this one too!!! You are SO AWESOME, THANKS SO MUCH FOR ALL YOU DO FOR US!!!!!!!! ♥
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Rooha Contractor
08:59 AM on September 28, 2011
I would love to have this DVD as I am a big fan of all your workouts, I love that there are several sections to choose from and looking at the clips I can see that there are a lot of innovative moves not the same old!
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Miriam Cantin
07:53 AM on September 28, 2011
Woaah, this workout seems amazing and I always enjoy training with Jessica ! She's really motivating and friendly 
Pink power 
Keep on your great work Jessica and thank you sooo much !
Pink power Keep on your great work Jessica and thank you sooo much !
Reply
Marie-Pier Ouellet
07:15 AM on September 28, 2011
I'd really like to win a copy because I LOVE all of your workouts and I don't own any workout DVD yet. It would be my first!!!! I hope I'll be the random one :-)
By the way, thank you so much for all you're doing, you are great and so motivating throughout everything you do or post!
Thanks Jessica!!
Marie
By the way, thank you so much for all you're doing, you are great and so motivating throughout everything you do or post!
Thanks Jessica!!
Marie
Reply
Celeste
07:04 AM on September 28, 2011
Hello Jessica,
I would like to receive a copy of your Flat Abs DVD because, I enjoy working out with you. You are very motivating and get me to work out hard to make me sweat. You are a great trainer, and always have great exercise moves that will help me get into shape.
I would like to receive a copy of your Flat Abs DVD because, I enjoy working out with you. You are very motivating and get me to work out hard to make me sweat. You are a great trainer, and always have great exercise moves that will help me get into shape.
Reply
Sarah Thomas
02:53 AM on September 28, 2011
Hi Jessica I would like to receive this DVD b/c boy oh boy do Il have the lower tummy pooch problem! Help!!! LOL
I would like to receive this DVD b/c boy oh boy do Il have the lower tummy pooch problem! Help!!! LOL
Hi Jessica, I really would love to win this dvd as I have tried absolutely everything to flatten my abs without success. This dvd looks great as it provides 5 different ways to flatten abs which should work the abs from every angle. I would love to get a flat stomach before we try getting pregnant again with our second child. That would make it easier to get back my shape after the child is born as I will know that I have finally defeated this roll of abdominal fat. I have several of your workout dvd's and I know your workouts are very challenging and I do enjoy them very much. Thanks for giving me the opportunity to enter. Regards Michele
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